This space is for people seeking clarity, connection, and meaningful support.

Seeking help takes courage, and I’m here to support you through the challenges you’re facing with compassion, insight, and respect.

I provide a welcoming and open-minded environment to explore and address the issues impacting your emotional well-being, personal growth, and relationships.

My areas of specialization include:

• Therapeutic coaching for both individuals and couples to enhance communication, resolve conflict, and deepen connection
• Guidance for those navigating polyamorous and ethically non-monogamous relationships
• Trauma-informed care, including a focus on intergenerational and developmental trauma
• EMDR (Eye Movement Desensitization and Reprocessing) to help process trauma and promote healing
• IFS (Internal Family Systems)-informed support to foster self-awareness, healing, and inner harmony
• Integrative health strategies, supported by my certification in integrative health
• Support for students transitioning into undergraduate, graduate or medical school, drawing on my experience as a long-time college educator

I welcome adults and couples of all ages and backgrounds. Sessions are conducted securely via Telehealth, utilizing Psychology Today’s encrypted Zoom platform.

I am licensed to provide therapy in a clinical capacity for clients residing in New York State and offer coaching services to clients throughout the United States.

Let’s connect to see how we can work together toward your goals.

Warmly, Karen